EMDR Guelph

EMDR or Eye Movement Desensitization and Reprocessing

EMDR is an evidence-backed approach that can support you in healing and processing difficult experiences often associated with trauma.

EMDR uses lateral eye movements and/or bilateral stimuli often in the form of light bars, tapping, hand buzzers, and other stimuli.

EMDR has been shown to be effective for:

• Trauma including PTSD

• Anxiety and phobias

• Chronic pain

• Depression

• and more...

At Queer Health Hub, EMDR is offered by Jessie Myhill